
What Is A Natural Sunscreen And How Does It Work?
Key Takeaways:
- Read the Ingredients Carefully: To qualify as a real natural sunscreen, a product must avoid synthetic UV filters and use ingredients that are safe, whole, and minimally processed. Always check for cold-pressed oils, organic certifications, and third-party testing.
- Some Oils Offer Natural Sun Protection: Botanical oils like seabuckthorn, and blackberry seed contribute low-level sun protection while delivering antioxidants that support skin repair. These ingredients do more than protect; they help reverse visible signs of sun damage.
- Better for Sensitive Skin: Because they don’t absorb into the bloodstream or clog pores, natural sunscreens are less likely to cause irritation, breakouts, or allergic reactions. They’re especially beneficial for those with reactive or inflamed skin conditions.
How do you know if your sunscreen protects your skin or just sits on the surface doing nothing? In the world of clean beauty, labels like “natural,” “mineral,” and “non-toxic” are everywhere, but their meanings aren’t always clear. And when your skin is sensitive or already dealing with sun spots or damage, guesswork shouldn’t be part of your skincare routine.
At Sacred Rituel, nature has always offered the most intelligent protection. Our Sacred Serum is more than a botanical face oil; it’s a serum for sun damage, enriched with cold-pressed superfood oils that naturally offer SPF 10 UVA + UVB protection without a single synthetic additive. Developed by an herbalist and backed by third-party testing, it’s designed to deeply nourish, protect, and visibly renew your skin using only natural sunscreen ingredients.
In this piece, we’ll walk through what makes sunscreen natural, how it works to protect your skin, the difference between mineral vs chemical sunscreen, and how certain natural sunscreen ingredients can also help repair sun-damaged skin on the face naturally. If you're looking for clarity — and a cleaner way to care for your skin — you're in the right place.
What Makes A Sunscreen “Natural”?
When we talk about what is a natural sunscreen, we’re usually referring to formulas that rely on naturally derived minerals or botanicals instead of synthetic chemicals to protect your skin from UV damage. But not all "natural" claims are created equal.
What makes sunscreen truly natural comes down to its ingredients and how they’re processed. Many conventional sunscreens contain synthetic filters like oxybenzone or avobenzone; these can irritate sensitive skin and contribute to environmental harm, especially in oceans. On the other hand, natural sunscreen ingredients act as physical barriers on the skin’s surface and reflect UV rays, rather than being absorbed into the body.
There’s also a growing trend in using plant-based oils and antioxidants as part of daily sun protection, particularly in products that offer lower SPF but double as deeply nourishing skincare. For example, cold-pressed botanical oils such as blackberry seed oil contain natural compounds that provide mild UV protection, while also soothing inflammation and encouraging skin repair.

How Natural Sunscreens Protect Your Skin From The Sun
When exploring what is a natural sunscreen, it’s important to understand that these formulas work differently than conventional chemical options, though their purpose is the same: to protect your skin from the harmful effects of sun exposure. Knowing how this protection functions and why it’s gentler and more nourishing is key to choosing the right product for your needs. Let’s look at how natural sun protection works at the skin level:
How Natural Sunscreens Create A Physical Barrier
To understand how natural sunscreen works, it helps to know that mineral-based formulas act as physical blockers. Rather than being absorbed into the skin, these ingredients stay on the surface and reflect UVA and UVB rays like a shield. This makes them especially effective for sensitive or acne-prone skin, as they’re less likely to irritate.
The Difference Between Mineral Vs Chemical Sunscreen
Understanding the difference between mineral vs chemical sunscreen is key to choosing the right protection. Mineral sunscreens physically deflect the sun’s rays, while chemical sunscreens absorb UV light and transform it into heat. That chemical reaction within the skin can sometimes trigger inflammation, especially for those prone to redness or breakouts. Mineral options are generally better tolerated and start working immediately upon application—no waiting required.
How Natural Oils Contribute To Sun Protection
Some natural sunscreen ingredients aren’t minerals but nutrient-rich oils with inherent sun-blocking capabilities. Oils like blackberry seed and seabuckthorn have been studied for their mild UV protection, thanks to their high levels of vitamin A, C, and E. While they won’t replace high-SPF coverage, they can offer support for everyday exposure, especially when paired with a hat or mineral layer.
The Antioxidant Advantage Of Plant-Based Sunscreens
In addition to offering mild UV protection, natural oils are packed with antioxidants that fight free radical damage caused by the sun. This is essential for how to repair sun-damaged skin face naturally, as antioxidants encourage cell renewal and reduce inflammation. Over time, they can help fade sun damage freckles or age spots while improving your skin's overall resilience.
Key Ingredients In Natural Sunscreens
When asking what is a natural sunscreen, it’s important to look beyond just SPF numbers and focus on the ingredients that both nourish and protect your skin. Many botanical oils and extracts don’t just shield against the sun; they also help calm inflammation, repair sun damage, and promote a more even skin tone over time. Here are a few standouts found in Sacred Serum:
- Blackberry Seed Oil: Naturally high in vitamin E and essential fatty acids, blackberry seed oil offers mild UV protection while helping repair sun damage, freckles or age spots. It supports the skin barrier, fights oxidative stress, and contributes to a healthy, radiant glow. Its natural pigment even gives skin a subtle sun-kissed finish.
- Pomegranate Seed Oil: With high levels of punicic acid and antioxidants, pomegranate seed oil is excellent for soothing skin exposed to sun and pollution. It helps minimize oxidative stress, improve elasticity, and reduce the appearance of UV-induced discoloration. This is especially helpful as a serum for sun spots and uneven skin tone.
- Rose Hip Seed Oil: Known for its natural retinoic acid content, a precursor to vitamin A, rose hip seed oil encourages cell turnover and collagen production. It helps fade dark spots and smooth fine lines caused by UV exposure. This makes it a go-to for anyone wanting to both protect and renew their skin naturally.
- Sea Buckthorn Fruit Oil: Rich in carotenoids, vitamin C, and omega fatty acids, sea buckthorn is known for its ability to support skin regeneration and offer natural sunburn relief. It helps prevent moisture loss and visibly reduces inflammation caused by UV exposure. This makes it a powerful ingredient for those looking to repair sun-damaged skin on the face naturally.

Is Sacred Serum A Natural Sunscreen?
Not all skincare products with plant-based ingredients qualify as true natural sunscreens, but Sacred Serum does. It contains 100% organic, cold-pressed botanical oils that offer verified SPF 10 UVA + UVB protection, using only naturally derived ingredients. This makes it a rare example of a serum for sun damage that’s also protective, healing, and completely free of synthetic filters or chemical additives.
What sets Sacred Serum apart is its formulation. Tested for purity and potency, it relies on oils like raspberry seed, blackberry seed, and pomegranate, all known to contribute to sun defense. These ingredients are antioxidant-rich and anti-inflammatory and support visible recovery from sun damage, freckles, or age spots, making it a protective barrier and a serum for sun spots and post-sun repair.
Most importantly, Sacred Serum meets the standard of what makes sunscreen natural. It contains no synthetic UV filters, chemical preservatives, or nano particles or processing that compromise the plant’s integrity. Instead, it’s made with whole, organic ingredients that truly support how to repair sun-damaged skin face naturally. It’s gentle enough for acne-prone or sensitive skin and layers beautifully under makeup or a mineral sunscreen for additional coverage; all while keeping your skin nourished, balanced, and visibly radiant.
How To Use A Natural Sunscreen Like Sacred Serum
Using a natural sunscreen isn’t just about application; it’s about building a skincare ritual that nourishes, protects, and supports healing over time. Sacred Serum is designed to work with your skin’s natural rhythms, offering daily protection and long-term results. Here’s how to get the most out of it:
Start With A Clean, Damp Face
Begin by cleansing your skin with a gentle, non-stripping cleanser. For optimal absorption, apply Sacred Serum to skin that is still slightly damp or prepped with a hydrosol like the Sacred Rose Mist. This creates the perfect environment for the oils to lock in hydration and nutrients.
Apply A Few Drops
Place 3–5 drops into your palm or directly onto your skin using the dropper. Gently press and pat the serum across your face, neck, and upper chest, focusing on areas with sun spots or visible sun damage. It absorbs quickly and leaves a soft, golden matte finish without any greasy residue.
Use It As Your Base For Daily Sun Protection
With SPF 10 UVA + UVB protection from botanical sources, Sacred Serum is ideal for everyday exposure, like walking, driving, or time spent in indirect sun. For extended outdoor time, you can layer it under a mineral sunscreen for added defense. The lightweight texture pairs well with makeup or can be worn alone for a radiant, natural glow.

Final Thoughts
The conversation around sun protection is shifting from harsh chemicals and high-SPF marketing to mindful ingredients that work in harmony with our skin and the environment. Natural sunscreen isn’t just a skincare trend but a return to intuitive, plant-powered protection that respects our bodies and the planet. It invites us to look beyond conventional safety and efficacy standards and reconsider what it truly means to nourish and defend the skin.
As consumers grow more conscious of what they apply daily, embracing natural alternatives becomes part of a larger commitment to holistic wellness. Whether you're curating a clean beauty routine or simply seeking gentler ways to shield your skin, natural sunscreen offers a meaningful, modern approach; one rooted in simplicity, integrity, and the wisdom of nature.
Read also:
- What Oils Are Good For Your Face
- Facial Oil For Acne Prone Skin
- How To Build A Holistic Approach To Skincare
Frequently Asked Questions About What Is A Natural Sunscreen
Can natural sunscreens go bad or expire?
Like all skincare products, natural sunscreens have a shelf life, typically 6 to 12 months after opening. Since they often lack chemical preservatives, they can degrade faster when exposed to heat or light. Always store them in a cool, dry place and check for changes in texture or smell.
Do natural sunscreens clog pores?
Natural sunscreens that use cold-pressed oils like those in Sacred Serum are typically non-comedogenic and designed to balance oil production. However, thicker formulas or unrefined oils can sometimes cause breakouts in oily skin types. Lightweight, properly blended products are key.
Can I use natural sunscreen if I have rosacea?
Yes, natural sunscreens are often better tolerated by rosacea-prone skin than chemical sunscreens. Ingredients like chamomile, hemp extract, and calendula can calm redness and reduce sensitivity. Avoid products with alcohol or synthetic fragrances that may trigger flare-ups.
Is SPF 10 in Sacred Serum enough for daily use?
SPF 10 suits low to moderate sun exposure, like commuting, indoor work near windows, or short errands. It’s best used as a base layer for outdoor activities under a higher SPF mineral sunscreen. Sacred Serum works best as a daily defense and repair serum, not a replacement for high-SPF sunscreen.
Does natural sunscreen leave a white cast?
Mineral sunscreens can leave a white cast, especially when using non-nano zinc oxide. However, natural sunscreens with plant oils like Sacred Serum are tinted with the natural colors of oils, like seabuckthorn, and absorb seamlessly. They typically provide a golden glow instead of a chalky finish.
How do I know if a product’s sun protection is naturally derived?
Check the ingredient list; look for mineral filters or oils with known UV-blocking properties like blackberry seed oil. Brands should clearly state if their SPF is tested and naturally derived. Sacred Rituel, for example, offers FDA-verified SPF 10 using only organic plant-based ingredients.
Can natural sunscreens help reduce signs of aging?
Yes, many natural sunscreens are packed with antioxidants that help prevent photoaging, dark spots, and collagen breakdown. Regular use supports skin firmness and tone while reducing free radical damage. Formulas like Sacred Serum actively work to repair as they protect.
Does Sacred Serum protect against both UVA and UVB rays?
Yes, Sacred Serum offers broad-spectrum SPF 10 protection against UVA (aging) and UVB (burning) rays. Its botanical-based ingredients have been lab-tested and FDA-approved for UVA + UVB defense. It’s ideal for everyday use in moderate sun conditions.
Can I layer Sacred Serum under makeup or other SPF products?
Absolutely. Sacred Serum absorbs quickly and leaves a matte finish, making it a perfect base layer for makeup or additional mineral SPF. This makes it ideal for anyone who wants protection and a smooth canvas for daily wear.
Is natural sunscreen enough if I have sun-damaged skin?
A quality natural sunscreen like Sacred Serum offers more than prevention; it also supports repair. Antioxidants and anti-inflammatory oils help fade discoloration and improve skin texture. For ongoing sun exposure, it should be paired with a higher SPF for full protection.
Sources:
- Li, L., Chong, L., Huang, T., Ma, Y., Li, Y., & Ding, H. (2022). Natural products and extracts from plants as natural UV filters for sunscreens: A review. Animal Models and Experimental Medicine, 6(3). https://doi.org/10.1002/ame2.12295
- Jovana Milutinov, Nebojša Pavlović, Dejan Ćirin, Milica Atanacković Krstonošić, & Veljko Krstonošić. (2024). The Potential of Natural Compounds in UV Protection Products. Molecules, 29(22), 5409–5409. https://doi.org/10.3390/molecules29225409
- Nasser Shubayr. (2023). Phytochemicals properties of herbal extracts for ultraviolet protection and skin health: A narrative review. Journal of Radiation Research and Applied Sciences, 16(4), 100729–100729. https://doi.org/10.1016/j.jrras.2023.100729








Comments (0)
There are no comments for this article. Be the first one to leave a message!